HRIDAY, through its school, college and community based-programmes and awareness campaigns, engages adolescents and youth to lead the way for a healthier and a sustainable future. Through programmes such as Student Parliament, the students are empowered and trained to become change agents and youth activists through capacity building workshops and trainings. These trainings are based on evidence-based research findings and help in instilling positive behavioural and lifestyle change among them and through them, their communities.